Somatic Trauma Therapy in Los Angeles (West LA & Online)
Helping high-achieving women heal anxiety, burnout, trauma, and relationship patterns—beyond talk therapy.
I provide somatic trauma therapy in Los Angeles using an integrative, body-centered approach that includes Somatic Experiencing®, EMDR, and Internal Family Systems (IFS). This trauma-informed work focuses on nervous system regulation and processing past experiences to support long-term healing for adults and high-achieving women.
I offer in-person therapy in Westwood, serving clients from Santa Monica, Brentwood, Culver City, Beverly Hills, and greater West Los Angeles. My office is easily accessible for individuals seeking trauma therapy, EMDR, and somatic therapy in the Los Angeles area.
A Body-Centered Approach to Therapy
My Los Angeles Therapy Approach
I integrate evidence-based, trauma-informed modalities that work with both the mind and body, including:
Somatic Experiencing® (SE)
Helps regulate the nervous system, resolve trauma stored in the body, and reduce chronic anxiety, panic, and shutdown.
EMDR Therapy
Supports reprocessing traumatic memories, relationship wounds, and distressing experiences so they no longer feel overwhelming or present-day.
Internal Family Systems (IFS)
Helps you understand and heal the “parts” of you that feel anxious, self-critical, overachieving, or stuck in relationship cycles—without forcing change or shame.
Specialties I Support Through Somatic Trauma Therapy in Los Angeles
Anxiety & Panic Attacks
Support for high-functioning anxiety, panic attacks, and chronic nervous system activation.
Trauma & Complex PTSD
Heal childhood trauma, relational trauma, and nervous system patterns that keep you stuck in survival mode.
Burnout Therapy
For women who look successful on the outside but feel exhausted, numb, or overwhelmed inside.
High-Functioning Codependency
For women who overgive, overfunction, people-please, and struggle to prioritize their own needs—often at the expense of their own wellbeing.
Toxic Relationships & Narcissistic Abuse
Heal from emotionally abusive relationships, gaslighting, and confusing relational dynamics.
Body Image & Disordered Eating
Support for body image distress and disordered eating patterns rooted in trauma—not diet culture.
Clients may also seek support for emotional overwhelm, perfectionism, people-pleasing, attachment wounds, chronic stress, and panic. If traditional talk therapy has helped with insight but not lasting relief, somatic trauma therapy works at the nervous system level to address patterns rooted in trauma and stress.
FAQs
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Yes. I offer somatic trauma therapy in Los Angeles, with in-person sessions available in West LA and online therapy throughout California.
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I integrate Somatic Experiencing®, EMDR, and Internal Family Systems (IFS). This body-centered, trauma-informed approach focuses on nervous system regulation and trauma healing.
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I primarily work with adults and high-achieving women experiencing anxiety, burnout, trauma, complex PTSD, relationship trauma, people-pleasing, and nervous system overwhelm.
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Yes. I provide EMDR therapy in Los Angeles as part of an integrative somatic trauma approach, both in person in West LA and online across California.
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Yes. I work with clients experiencing anxiety, high-functioning anxiety, panic attacks, chronic stress, and nervous system dysregulation.
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Yes. I support individuals healing from toxic relationships, narcissistic abuse, attachment wounds, and relational trauma.
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I work with body image concerns and disordered eating patterns connected to trauma and nervous system dysregulation. I do not provide specialized eating disorder treatment or higher-level care.
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My practice is primarily focused on individual therapy. Couples therapy is available in limited circumstances, but my specialization is working with individuals.
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I am a private-pay provider and do not accept insurance. I can provide a superbill upon request for possible out-of-network reimbursement.
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Weekly therapy sessions are $300 for a 50-minute session. Sliding-scale availability is limited and currently full.
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You can schedule a free consultation to determine whether working together is a good fit. Ongoing weekly therapy is offered if we move forward.